Almonds spilling out of white ceramic bowl

Heart Health Benefits of Almonds

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woman doing yoga stretch on mat

8 Morning Stretches For Health and Wellbeing

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Woman with her arms up in the sun at the beach

Natural Sources of Vitamin D

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Nakd Blog

Glass of orange juice with lemon fruits

Nakd’s Guide to Essential Vitamins

Vitamins are essential micronutrients that out bodies need to function properly. Read our guide to vital vitamins to learn what they do and how to get them.

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Salad bowls and avocado on white table

Vegan BBQ Food Ideas

The sun is shining, BBQs are on and all we need is some yummy vegan food! Luckily we've rounded up the best vegan BBQ food for you to try this summer.

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Jug of strawberry water on grass.

The Health Benefits of Drinking Water

We all know that water is good for us, but do we understand why? This article breaks down the health benefits of different flavours of water.

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Mandala Drawing

The Best Activities For Mindfulness

Practicing mindfulness can be great for our well-being! We've listed some of the best mindulness activities to help you get started.

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How to grow your own fruit and vegetables at home without a garden! thumbnail

How to grow your own fruit and vegetables at home without a garden!

With limited visits to supermarkets, it’s a great time to try something new and grow your own fruit & vegetables, regardless of space.

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immune boosting foods

Immune-boosting foods – how can I strengthen my immune system?

More than ever, we need to be boosting our immunity. Checkout our recommendations of some foods and vitamins to strengthen your immune system.

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