Nakd Blog

beach huts on British seaside

Staycation ideas: how to make the most of your British summer

We're all going on a summer holiday, right here in the UK! With so many beautiful beaches to explore, here's how and why you should Staycation

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woman sleeping in a hammock

How To Get A Good Night’s Sleep

Getting a good night's sleep makes the next day so much better! Find out how you can improve your sleep here.

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Almonds spilling out of white ceramic bowl

Heart Health Benefits of Almonds

Discover how one little almond contains a whole host of incredible vitamins, minerals and good fats that our great for our heart health!

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8 Morning Stretches For Health and Wellbeing

Start you day the right way with these eight simple morning stretches that can energise both your body and mind, ready for the day ahead!

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Woman with her arms up in the sun at the beach

Natural Sources of Vitamin D

Vitamin D is great for our wellbeing and can boost immunity! Good news, there are some amazing sources of Vitamin D to ensure you get enough.

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Yogurt, fruit, nuts and oats in a wooden bowl

What is the Difference Between Prebiotics and Probiotics?

Prebiotics and probiotics are the gut health dream team! Discover how they work together to make sure our immune system is in top condition.

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